ads/auto.txt Recipe: Appetizing Veggie Stir Fry

Recipe: Appetizing Veggie Stir Fry

Delicious, fresh and tasty.

Veggie Stir Fry.

Veggie Stir Fry You can have Veggie Stir Fry using 13 ingredients and 5 steps. Here is how you cook that.

Ingredients of Veggie Stir Fry

  1. You need 1 bunch of fresh green beans.
  2. It's 1 clove of fresh garlic.
  3. It's 1 of zucchini.
  4. Prepare 1 bunch of fresh broccoli.
  5. Prepare 2 of red bell peppers.
  6. Prepare 2 of onions.
  7. You need 1 bunch of fresh kale.
  8. It's 1 bunch of shredded carrots.
  9. It's 2 tbsp of olive oil.
  10. Prepare 1 of sea salt.
  11. You need 1 of ground black pepper.
  12. It's 4 tbsp of kikkoman soy sauce.
  13. Prepare 1 cup of water.

Veggie Stir Fry instructions

  1. In a large skillet, add olive oil, kikkoman soy sauce, water, and diced cloves of garlic under low to medium heat..
  2. Dice all veggies into large chunks...and no worries, they'll shrink a bit. The larger they are, the easier it is to pick them up with chopsticks..
  3. Reduce the heat and while the skillet is on, add the onions, fresh broccoli, fresh green beans, and red bell peppers..
  4. After 10-15 minutes, turn off the heat and add the fresh kale, zucchini, and shredded carrots and cover skillet. These are softer veggies and they don't need as much heat to be edible..
  5. Stir, and after 10-15 minutes, add sea salt and ground black pepper to taste..