ads/auto.txt Easiest Way to Cook Yummy Baked Tempura Vegetables

Easiest Way to Cook Yummy Baked Tempura Vegetables

Delicious, fresh and tasty.

Baked Tempura Vegetables.

You can cook Baked Tempura Vegetables using 9 ingredients and 10 steps. Here is how you cook it.

Ingredients of Baked Tempura Vegetables

  1. Prepare 4 of whole Egg Whites.
  2. Prepare 2 cups of Panko Crumbs.
  3. It's 1 teaspoon of Vegetable Seasoning (I use Mrs. Dash).
  4. You need 2 cups of Broccoli Flowerettes, Cut Into Chunks.
  5. You need 2 cups of Button Mushrooms, Stemmed.
  6. It's 1 bunch of Asparagus, Trimmed.
  7. Prepare 1 of whole Zucchini, Cut Into 1/2 Inch Rounds.
  8. It's 1/3 cup of All-purpose Flour.
  9. Prepare 1 Tablespoon of Olive Oil.

Baked Tempura Vegetables instructions

  1. Preheat oven to 400ºF..
  2. Coat a 9 x 15″ baking pan with nonstick cooking spray and set aside..
  3. In a shallow dish, beat egg whites with a fork..
  4. In a medium bowl, combine panko bread crumbs and vegetable seasoning..
  5. In a large bowl, toss the vegetables in flour, shaking to remove any excess flour..
  6. Dip the vegetables, a few at a time, into the egg whites, then dip into the panko crumb mixture to coat..
  7. Place the vegetables in a single layer in the prepared baking pan..
  8. Drizzle the vegetables with olive oil..
  9. Bake for about 10 minutes or until vegetables are golden brown, gently stirring twice..
  10. Serve with low-sodium soy sauce or other Asian sauce of choice for dipping. (I prefer Ponzu sauce)..