You can have Vegetable Wrap using 10 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Vegetable Wrap
- Prepare of salad greens any three you like.
- It's of escarole, butter leaf lettuce, spinach, watercress, swiss chard.
- Prepare of any flavor hummus dip.
- It's of mustard and soy mayonnaise (optional).
- You need 1 of large cucumber.
- Prepare 1 of large red bell pepper.
- You need 1 bag of shoestring carrots in.
- It's 1 of large avocado cut into slices.
- Prepare of olive oil and red wine vinegar.
- You need of Ezekiel bread or gluten-free tortillas or Ezekiel bread.
Vegetable Wrap instructions
- Chop up all salad greens ..
- Slice, peeled cucumber,red bell pepper.slice avocado,.
- Spread hummus dip on tortilla. Add mustard Place combined mixed green on Gluten free tortilla or Ezekiel bread.
- Add sliced vegetables on top of,greens. Drizzle with olive oil.add,salt and pepper for,taste..
- Roll up and cut..